Do you thrive on tight deadlines, always putting things off until the last minute to complete? When you have a few days off of work for a vacation, do you struggle to get out of that work mindset? Stress is one of the most universal human experiences, obviously to varying degrees. In this episode, we explore stress as an addiction. Here are two reasons why you should listen to the full...
Sponsored By: Too Good to Feel This Bad (Book) At one time or another almost everyone feels angry. The anger may result from a frustrating situation or it may be due to someone’s behavior. Regardless of where it comes from, the way we deal with that anger is the difference between a good outcome and a bad one. It’s the difference between a promotion and a lost job, between a broken...
Sponsored By: Green Chef | Use code tinyleaps90 to get $90 off including free shipping! In episode 650 of the Tiny Leaps podcast, we focused on confronting perfectionism and concluded that the simple solution was to recognize that we are enough. Our version of “perfect” is enough. We need to be compassionate with what we see in the mirror and the image that looks back at us. This is practiced...
Sponsored By: Tiny Leaps Plus Forgiveness – it’s an easy enough concept to understand. It involves putting your pride to the side and choosing to move forward from something that hurt you. It’s also one of those things that are a lot easier said than done, especially when the person we’re forgiving never apologized to us. Lewis B. Smedes once said, “To forgive is to set a prisoner free and...