How to Practice Emotional Self-Care

How to Practice Emotional Self-Care

Do you ever feel like you’re just going through the motions of life? If so, it may be time to start practicing emotional self-care. If you aren’t familiar, this process is about making sure that your physical and mental health needs are being met. It’s a...
How to Change Your Mindset: The Complete Guide

How to Change Your Mindset: The Complete Guide

Listen To This Article On The Tiny Leaps, Big Changes Podcast You are in total control of how you perceive reality. The way that you think about life and the world around you has a huge impact on how happy or unhappy you are, your relationships, and your success in...
Are You Addicted to Stress?

Are You Addicted to Stress?

Sponsored By: Curology | Join now for a 30 day free trial Do you thrive on tight deadlines, always putting things off to the last minute to complete? When you have a few days off of work for vacation, do you struggle to get out of that work mindset? Does being away...
How to Manage Anger

How to Manage Anger

Sponsored By: Too Good to Feel This Bad (Book) At one time or another almost everyone feels angry. The anger may result from a frustrating situation or it may be due to someone’s behavior. Regardless of where it comes from, the way we deal with that anger is ...
Stop Trying to Be Extraordinary

Stop Trying to Be Extraordinary

Sponsored By: Green Chef | Use code tinyleaps90 to get $90 off including free shipping! In episode 650 of the Tiny Leaps podcast, we focused on confronting perfectionism and concluded that the simple solution was to recognize that we are enough. Our version of...
How to Practice Forgiveness

How to Practice Forgiveness

Sponsored By: Tiny Leaps Plus Forgiveness – it’s an easy enough concept to understand. It involves putting your pride to the side and choosing to move forward from something that hurt you. It’s also one of those things that are a lot easier said than done,...
Lessons from the Pandemic

Lessons from the Pandemic

Listen to this episode on Tiny Leaps, Big Changes The coronavirus has disrupted lives. It’s changed the way the world works.  We may not know what to expect from here but we know one thing. The post covid era is going to be different. It’ll be filled with challenges...
Can Long Distance Relationships Work?

Can Long Distance Relationships Work?

Listen to this episode on Tiny Leaps, Big Changes Absence makes the heart grow fonder… or does it?  Today we’re going to be talking about long distance relationships and friendships. While they aren’t always ideal, sometimes they’re necessary. School, work...