We’re always looking for new ways to increase our productivity. With more of us working from home than ever before, tune into this episode for some tips on how to get more done in less time.
Here are two reasons why you should listen to the full episode.
- Discover three ways in which many people struggle with productivity.
- Learn how to combat these challenges and start being more productive in a shorter amount of time.
Resources
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- Do you need a step-by-step guide to build consistency in your life? Get a copy of The Consistency Code here!
Episode Highlights
How Does Sleep Impact Productivity?
- The quantity of the sleep you’re getting impacts your ability to focus during the hours you dedicate toward work.
- The quality of the sleep you’re getting when you actually are hitting the pillow also plays a huge role in the kind of work you can accomplish.
What Does Your Workspace Look Like?
- Physical clutter in your field of vision can lead to mental clutter.
Are You Making Yourself a Priority?
- You are worth more than the work you are putting out.
- The ways we take care of ourselves when we aren’t in work mode impact the quality of the work we put out.
5 Powerful Quotes
- “There are so many distractions and it seems like the harder you try, the more difficult it becomes to focus and get any work done.”
- “If you want more energy during work hours then you need to start prioritizing your sleep.”
- “A messy workspace can be one of the biggest causes of anxiety or overwhelm, which can be a huge productivity killer for many people (myself included).”
- “If taking the time to clean up your entire space is not possible or practical in your case then at least try cleaning off one small section so that there isn’t as much clutter.”
- “To wrap up, the three biggest reasons people struggle to be productive each day are one, not getting enough sleep, two, an unproductive work space, and three, not prioritizing ourselves.”
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Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
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