Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

744- I’m Not That Smart

Is having access to unlimited information giving us a false sense of being smart? Are we smart or do we just have access to knowledge in the palm of our hands? In this episode we discuss why having access to information like never before is causing us to think we are smarter than we actually are, along with the research that proves this idea to be true. We also describe ways in which you can use...

743 – Set Realistic Goals

Can setting goals that are too big cause more harm than good? Does our culture put too much pressure on us to achieve big goals? In this episode we discuss why setting unrealistic goals can cause damage along with the research that proves this idea to be true. We also provide advice to help you set more realistic goals. If you want to learn how to set realistic goals , then this episode is for...

742 – The Truth About Decision Making

Do you have a hard time making important decisions about your life? Do you know why it’s hard to make decisions?  In this episode we discuss why it’s difficult to make an important decision along with the research that proves this idea to be true. We also describe ways in which you can use this information to make healthy decisions in your life.  If you want to learn the...

741 – How Stress Affects Your Memory

Stress is often looked at as a negative thing. But, what if I told you the right amount of stress could actually be beneficial to your memory? In this episode we discuss stress and how it affects memory along with the research that proves stress impacts memory. We also describe ways in which you can use the information presented in this episode and apply it to your life.  If you want to...