Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

691 – Why Positive Thinking Doesn’t Work

Have you ever met someone who is impossibly positive, no matter what happens to them in their life? In today’s episode, we’re talking about the concept of toxic positivity – being so positive that you actually end up causing more harm than good. Here are two reasons why you should listen to the full episode. Discover how to spot toxic positivity from a mile away. Learn the importance...

690 – How Nostalgia Can Be Beneficial

The good old days. Reminiscing on our past can bring back fond memories and happy stories to tell to new friends. Is there a darker side to nostalgia, though?  In this episode, discover both the positives and negatives of looking back into the past and how we can use our past to better inform our future. Here are two reasons why you should listen to the full episode. Learn how restorative...

689 – Intuition vs. Anxiety

Is it intuition or anxiety? In this episode, we’re going to try to differentiate between to two to help us make more informed choices, as opposed to making knee-jerk decisions that might lead to self-sabotaging behavior. Here are two reasons why you should listen to the full episode. Discover how our anxiety may be tricking us into making false assessments of a situation. Learn how to spot...

688 – Start a Stamp Collection

In this episode, we’re going to be talking about becoming a collector. We’re not going to be discussing any kind of collection in particular, just the act of collecting in and of itself. There are actually some really neat benefits to it, and… who knows? It may inspire you to start up a collection of your own. Here are two reasons why you should listen to the full episode. Discover how even early...