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Are You Addicted to Stress?

Are You Addicted to Stress?

by Sophie Sumpter | Jan 15, 2021 | Emotional Health, Mental Health, Tiny Leaps, Big Changes

Sponsored By: Curology | Join now for a 30 day free trial Do you thrive on tight deadlines, always putting things off to the last minute to complete? When you have a few days off of work for vacation, do you struggle to get out of that work mindset? Does being away...
How to Practice Forgiveness

How to Practice Forgiveness

by Sophie Sumpter | Jan 8, 2021 | Relationships, Tiny Leaps, Big Changes

Sponsored By: Tiny Leaps Plus Forgiveness – it’s an easy enough concept to understand. It involves putting your pride to the side and choosing to move forward from something that hurt you. It’s also one of those things that are a lot easier said than done,...
Can Long Distance Relationships Work?

Can Long Distance Relationships Work?

by Sophie Sumpter | Jan 1, 2021 | Relationships, Tiny Leaps, Big Changes

Listen to this episode on Tiny Leaps, Big Changes Absence makes the heart grow fonder… or does it?  Today we’re going to be talking about long distance relationships and friendships. While they aren’t always ideal, sometimes they’re necessary. School, work...

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  • Are You Addicted to Stress?
  • How to Manage Anger
  • Stop Trying to Be Extraordinary
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  • Lessons from the Pandemic
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