Can certain sounds make your brain happy?
What is forest bathing? How can it make your brain happy?
Did you know that what you WEAR might influence your performance, mental health, and even make your brain happy?
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Heather Parady each week as she explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
Can certain sounds make your brain happy?
What is forest bathing? How can it make your brain happy?
Did you know that what you WEAR might influence your performance, mental health, and even make your brain happy?
