Do you ever feel like you’re just going through the motions of life? If so, it may be time to start practicing emotional self-care. If you aren’t familiar, this process is about making sure that your physical and mental health needs are being met. It’s a process that allows you to effectively nourish all parts of you including your mind body and soul. We’re going to go a bit...
Sponsored By: Curology | Join now for a 30 day free trial Do you thrive on tight deadlines, always putting things off to the last minute to complete? When you have a few days off of work for vacation, do you struggle to get out of that work mindset? Does being away from your phone or computer for more than a few minutes make you nervous, fearing that you may be missing something? Maybe you feel...
Sponsored By: Too Good to Feel This Bad (Book) At one time or another almost everyone feels angry. The anger may result from a frustrating situation or it may be due to someone’s behavior. Regardless of where it comes from, the way we deal with that anger is the difference between a good outcome and a bad one. It’s the difference between a promotion and a lost job, between a broken...