Be Friends with Anxiety Using This Trick

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Can you be friends with anxiety? Maybe. Does it have a name? Maybe. This new relationship just might…make your brain happy.

  • Instagram: http://instagram.com/happybrainfm
  • Heather’s Instagram: https://www.instagram.com/heatherparady/
  • Website: https://tlbc.co/happy-brain

RESOURCES:https://www.healthline.com/health/mental-health/how-to-make-friends-with-anxiety-a-simple-technique-to-gain-perspective#takeaway

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